STRONG, DEFINED & BALANCED
The Barre Shop is a fitness studio offering a 45 -minute, calorie-burning ,music bumping, personalized barre workout for all levels. This is a low impact program with small isolated movements which incorporating cardio, & stretching, while focusing on the whole body. The Barre Shop promotes strength and flexibility to lift and tone your entire body. Our ever changing vibe will help move, motivate and balance your soul.
Whether your a fitness professional or new to fitness our programs motivational staff will make you feel Strong, Defined & Balanced.
Cassie and her bubbly personality helped me fall in love with Barre. She made every class challenging and fun!
I love taking Barre classes from Cassie she is so encouraging and friendly. Her workouts always are fun and kick my booty!