STRONG, DEFINED & BALANCED
The Barre Shop is a fitness studio offering a 45 -minute, calorie-burning ,music bumping, personalized barre workout for all levels. This is a low impact program with small isolated movements which incorporating cardio, & stretching, while focusing on the whole body. The Barre Shop promotes strength and flexibility to lift and tone your entire body. Our ever changing vibe will help move, motivate and balance your soul.
Whether your a fitness professional or new to fitness our programs motivational staff will make you feel Strong, Defined & Balanced.
NEW TO BARRE
If you're new to Barre, or fitness, we have you covered! The Barre Shop is a great place to discover all of the benefits this workout can offer. We'll make sure you have everything you need for your first class.
RESULTS
At The Barre Shop we deliver results. We have a team to support you through your fitness journey Whether your goal is to lose weight, build strength, increase flexibility, cross train, or all of the above, our programs help you achieve results. The Barre Shop workouts target your abs, thighs, back, arms and glutes all while increasing cardiovascular endurance and metabolism, which helps to quickly burn calories.